10 Foods to Help Gain a Flat Belly

Posted on August 1, 2015August 1, 2015 by LifeStyleBalanced

I am in a constant battle to reduce my belly fat. Furthermore, throughout the years I have also been dealing with abdominal bloating. This happens as a reaction to certain foods, in my case I think... Read More

9 steps to Loose Weight & Improve Life

Posted on July 25, 2015September 5, 2015 by LifeStyleBalanced

Taking the first step towards changing your lifestyle is often the most difficult step. Once you have taken action, it is usually much easier to continue as you feel the rewards for your body and mind... Read More

Juice that reduces Belly Fat and Toxins

Posted on July 4, 2015July 17, 2015 by LifeStyleBalanced

During winter we tend to increase body fat due to reduced activity and snacks high in fat. Once sun rises and it gets warmer we realize we have increased our waist line. Then we start increasin... Read More

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Tag: Belly fat

10 Foods to Help Gain a Flat Belly

9 steps to Loose Weight & Improve Life

Juice that reduces Belly Fat and Toxins