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Tag: Eat Healthy

9 Tips On  Eating Real Food

Posted on August 29, 2015September 21, 2015 by LifeStyleBalanced
I want to eat more real or natural food and less of processed food. If you are like me then these tips could be of benefit. It is hard to stay focused and not slip into the ease of prepared or frozen... Read More

Super Simple Breakfast Bowl

Posted on August 29, 2015 by LifeStyleBalanced
If you are like me I want a good breakfast. Sometimes it is difficult as you are in such a hurry. Then this could be something for you.  If this is the perfect base as you can take all the dry ingre... Read More

9 Ways to Improve your Lifestyle

Posted on August 27, 2015August 27, 2015 by LifeStyleBalanced
A good way to start your journey towards a healthier balanced lifestyle is to take small steps. This you can do by taking up habits and practices that are within reach for all. 1. Spice up your life B... Read More

6 Tips to Simplify your Healthy Cooking

Posted on August 6, 2015 by LifeStyleBalanced
If you are like me, when tired and home late from work, it is tempting to order in or eat something unhealthy on the way.  Follow these 6 tips on cooking quick meals in your home. It it easier to c... Read More

10 Foods to Help Gain a Flat Belly

Posted on August 1, 2015August 1, 2015 by LifeStyleBalanced
I am in a constant battle to reduce my belly fat. Furthermore, throughout the years I have also been dealing with abdominal bloating. This happens as a reaction to certain foods, in my case I think... Read More

A simple recipe – Green Juice full of Happiness

Posted on July 30, 2015 by LifeStyleBalanced
Continuing on the path of creating new habits, here is a juice full of happiness and health.  It is really easy to make and gets you all juiced up. It is full of nutrition and is perfect way to start... Read More

Healthy Morning Rituals – Warm Water and Lemon

Posted on July 28, 2015 by LifeStyleBalanced
As discussed in earlier blogs the start of the day is critical to how it will evolve. Both what you do and what you consume. According to Ayurvedic philosophy your daily routine has effect on your im... Read More

9 steps to Loose Weight & Improve Life

Posted on July 25, 2015September 5, 2015 by LifeStyleBalanced
Taking the first step towards changing your lifestyle is often the most difficult step. Once you have taken action, it is usually much easier to continue as you feel the rewards for your body and mind... Read More

9 Healthy Foods for your Kitchen

Posted on July 23, 2015July 23, 2015 by LifeStyleBalanced
I often come home after a long day and starving.  It is so easy to be mindless and prepare something unhealthy or go for some bad fast food. It calls for a lot of self discipline to be mindful and op... Read More

7 Habits for an Healthier Body

Posted on July 22, 2015 by LifeStyleBalanced
Trying to get up in the morning can sometimes be a struggle.  Especially if sleep has´nt been the best. It is still one of the most important moments of the day to make the most of it.  Getting a g... Read More
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Recent Posts

  • 9 Tips On  Eating Real Food
  • Why Sleep is Key to a Balanced Lifestyle
  • Super Simple Breakfast Bowl
  • 9 Ways to Improve your Lifestyle
  • 4 Reasons Yoga makes you a Better Athlete
  • Smoothie powered by superfoods
  • 6 Ways to Lose Weight without a Diet
  • Top 10 list of Super Foods
  • 7 Ways to Help Body Stay Younger
  • 5 Exercises for Doing at Home
  • 9 Superfoods for the Balanced Lifestyle
  • 9 Simple Ways to a Balanced Lifestyle
  • 6 Tips to Simplify your Healthy Cooking
  • Use Breathing to Improve your Life
  • Break Bad Habits into Healthy Habits

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