A simple recipe – Green Juice full of Happiness

Posted on July 30, 2015 by LifeStyleBalanced

Continuing on the path of creating new habits, here is a juice full of happiness and health. It is really easy to make and gets you all juiced up. It is full of nutrition and is perfect way to start... Read More

5 Ways to Spice up Your Life

Posted on July 20, 2015July 20, 2015 by LifeStyleBalanced

In an earlier blog I mentioned food that every kitchen should have, including spices. Here are some real superfood to spice up your life. 1 Turmeric This spice has the power to help the body to ... Read More

6 SuperFoods to Enhance Brain Health

Posted on July 3, 2015July 20, 2015 by LifeStyleBalanced

One way of keeping your brain healthy and strong is to eat super foods that are good for your brain. Little things can sometimes help improving your brain´s health and function. Here are six foods... Read More

5 Ways to improve your diet

Posted on July 1, 2015July 20, 2015 by LifeStyleBalanced

People often claim that eating healthy is time consuming and complicated. If you know how, it can be simple. Here are 5 ways to improve your diet in an easy way. 1 Make a healthy breakfast the night ... Read More

5 Foods you can Eat every Day

Posted on June 30, 2015July 20, 2015 by LifeStyleBalanced

A good way to start finding your balance in diet is to make simple changes with big impact. By adding these 5 foods to your diet you are making a big step to a healthier diet with no effort. Spinach I... Read More

3 ways to start being mindful

Posted on June 28, 2015July 10, 2015 by LifeStyleBalanced

It is a big step to change your lifestyle, be more healthy, eat better and be more active. The challenge is that out there, you can find million and one different advice on what to do. Most experts... Read More

Lifestyle Balanced

find your balance in life

Tag: food