6 Ways to Lose Weight without a Diet

Posted on August 19, 2015 by LifeStyleBalanced

We all know that diets do not work. They might work for a while, but there is always an extreme factor to it that will leave you out of balance. Still there are enough desperate people. They will tr... Read More

Break Bad Habits into Healthy Habits

Posted on August 2, 2015August 2, 2015 by LifeStyleBalanced

We are the creatures of our habits. As we learn from experience we form a network of routines and regular behaviors. This we do without any effort or thought. The brain is always trying to be more... Read More

Meditation can Improve your Brain

Posted on July 28, 2015July 28, 2015 by LifeStyleBalanced

I have practiced meditation for more than 10 years. Not every day, more whenever I feel the stress is too much. Recently, the stress has been more than enough, and I try to include meditation as par... Read More

Lifestyle Balanced

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6 Ways to Lose Weight without a Diet

Break Bad Habits into Healthy Habits

Meditation can Improve your Brain