9 Ways to Improve your Lifestyle

Posted on August 27, 2015August 27, 2015 by LifeStyleBalanced

A good way to start your journey towards a healthier balanced lifestyle is to take small steps. This you can do by taking up habits and practices that are within reach for all. 1. Spice up your life B... Read More

Healthy Morning Rituals – Warm Water and Lemon

Posted on July 28, 2015 by LifeStyleBalanced

As discussed in earlier blogs the start of the day is critical to how it will evolve. Both what you do and what you consume. According to Ayurvedic philosophy your daily routine has effect on your im... Read More

5 Ways to Spice up Your Life

Posted on July 20, 2015July 20, 2015 by LifeStyleBalanced

In an earlier blog I mentioned food that every kitchen should have, including spices. Here are some real superfood to spice up your life. 1 Turmeric This spice has the power to help the body to ... Read More

Juice that reduces Belly Fat and Toxins

Posted on July 4, 2015July 17, 2015 by LifeStyleBalanced

During winter we tend to increase body fat due to reduced activity and snacks high in fat. Once sun rises and it gets warmer we realize we have increased our waist line. Then we start increasin... Read More

5 Simple Ways to Improve your Sleep

Posted on July 1, 2015July 20, 2015 by LifeStyleBalanced

Everyone knows that sleep is important. It fights free radical damage, which is good for skin. Studies show that sleep deprivation can cause obesity. This is maybe due to an increase in hunger horm... Read More

Lifestyle Balanced

find your balance in life

Tag: Toxins

9 Ways to Improve your Lifestyle

Healthy Morning Rituals – Warm Water and Lemon

5 Ways to Spice up Your Life

Juice that reduces Belly Fat and Toxins

5 Simple Ways to Improve your Sleep