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Tag: Yoga

4 Reasons Yoga makes you a Better Athlete

Posted on August 25, 2015September 5, 2015 by LifeStyleBalanced
More than 15 years ago I tried yoga for the first time. I realized it was something worth pursuing.  I did it as part of my activities off and on. About 8 years ago I had some back problems and reali... Read More

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